12-01-19 Thursday I only thought yesterday was tough

This Prada display is a piece of Art work 8 miles in any direction from anything. the not as fat, fat guy in the mirror

Today was a killer for me physically. I only thought yesterday chip seal shoulder was wearing me out. That and I have no energy it seems at all.

This art work was donated by the estate of a local ranch owner and maintained by another. I guess there is lots of money in cotton, pecans, and cows.

Made it to Valentine, Tx in time for a good break. This is the war memorials going into town. Everything is closed except the Library.

The Kay A Johnson Library in Valentine, cool place and story. Also only place to get good water from the outside hose.

Kay Johnson passed away a few years ago and her daughter and friends converted this old house on the highway into a small library. Lots of dignitaries, political personalities and Generals have contributed from all over the world. Kay Johnson lived in Austin and owned a ranch out here to get away  and rest.

The inside of the library.

The sunset again spectacular I am beat.

I only got 20 miles today. I am completely done in. My skin is wrinkled and won’t pass the pinch test for water content. When I get off the bike I am dizzy and weak feeling – I have run 6 liters of water through me and am not retaining any. Sounds like a combination of dehydration and low blood pressure. The two often go together and not totally unexpected. So tomorrow I stop taking the water pill as part of my BP meds regime. That is good news.

 

One comment on “12-01-19 Thursday I only thought yesterday was tough

  1. God be in your grace, Mike, as you listen to the body He gave you. I’m concerned that your protein count is not high enough and calories to balance what you are burning. Praying for you!

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